And other than that, really, if you have fun doing it, then you continue to do it. All of these things are hazards that we may face on occasion. Because this is Foot. Do you run as part of your training for volleyball? Do they create courts for you where you play, or just choose a random part of the beach?
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Then I have regular training shoes on.
Even on a court that might be used regularly all year round for recreation, you might find trash. So you have to train for that. Then I played on the U. I always do these exercises in bare feet. Places like that construct the court with sand that they bring in, so there are no concerns about what might be in that sand.